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What is it?

Often regarded as an extreme water sport, windsurfing combines elements of surfing and sailing, and in reality can be as sedate or as extreme as you wish it to be. Windsurfers stand on a board, usually 2-3 metres long, to ride along the surface of the water with a sail powered by the wind. The sail is connected to the board by a mast and has a bar to hang on to for control and balance.

Most people tend to windsurf purely for pleasure and excitement, turning their hand to freestyle (fancy tricks) or racing competitively for further challenge. Speeds of up to 30 mph are not uncommon and there is no greater thrill than skimming across the surface of the water with a group of friends or newly found windsurfing buddies. Windsurfers are a sociable bunch and will stop to chat every couple of runs to get their breath back.

Why is it good for me?

  • Aerobic workout
  • Cardiovascular work out
  • Improved muscle tone
  • Calorie burn for weight loss/control
  • Improved balance and coordination
  • Sense of space and elation
  • Time to get away from it all

How much does it cost?

Windsurfing equipment can be hired from any windsurfing school be it on the sea, reservoir, lake or river. Lessons are encouraged for beginners, with a starter session costing around £50, but once you know the basics, the cost of riding the wind and waves is absolutely free, so go for it!

What equipment do I need?

  • All equipment will be provided at any windsurfing school, so to get going make sure you pack the following:
    Swimming costume
  • Trainers
  • Wetsuit if you have one
  • Towel
  • A warm dry change of clothes for afterwards.