Fencing
Fencing originates from real-life sword combat, but these days people take up fencing for fun and fitness, or to compete.
Fencing originates from real-life sword combat, but these days people take up fencing for fun and fitness, or to compete.
Fencing has many health and well-being benefits including:
Some providers offer free taster sessions and a beginner session can cost around £5. An introductory course of lessons will cost from around £10 per lesson. Individual coaching is more expensive.
Beginners will need comfy clothes and trainers, but not shorts as your legs must be covered. The rest of the equipment will be provided.
If you get into fencing more seriously, then you might consider buying your own specialist equipment. Starter packs including a weapon, mask, gloves and protective clothing cost around £200.
Thank you Ira Siobhan for providing the images used on this web page.