Why is it good for me?
Rowing is a low-impact, cardiovascular exercise. Getting out onto the water can be a great way to clear your head, and leave your daily stresses behind. It’s also a great activity for meeting new people.
How much does it cost?
Most gyms have indoor rowing machines, which can be used as part of your membership or individual session cost.
Outdoor rowing courses and memberships vary on a club-by-club basis.
What equipment do I need?
Comfortable clothes and trainers that you don’t mind getting wet (with sweat if you’re working out indoors!).
The boat, oars and life jacket will be provided for you, and your club and coach can talk to you about any other equipment you might need.