We have teamed up with Regatta Great Outdoors, one of the UK’s most recognisable outdoor retailers, to inspire women to get active outdoors, by taking small steps that work for them and enjoy how it makes them feel – without worrying what others think.
Together we want you to showcase how this works in your daily life and how small steps can help with mental and physical wellbeing, as well as inspire those around us to do the same. We want you all to think positively about small changes and the big impact they can make.
The partnership aims to drive real change in how we can all be kinder to ourselves and make movement part of our lives – rethinking exercise as something that is confined to gyms or classes…we can all get outdoors and make the most of the places around us, whether it’s climbing a hillside or walking to the office.
No one gets to choose how you exercise other than you. And whatever that looks like, This Girl Can and Regatta think it’s worth celebrating.
We’re celebrating getting moving in the great outdoors on our social media channels during May too, so why not join us by sharing your pics and videos of you being active outdoors using #ThisGirlCan in your posts. You can follow us on Facebook, Instagram and Twitter.