Your Activities

What is it?

Leaping from a 10m high platform is an adrenaline rush like no other.

In competitive diving, the aim is to execute a series of somersaults and twists, before entering the water with as little splash as possible. Points are then awarded by a panel of judges.

Why is it good for me?

  • Improved agility, co-ordination and balance
  • Increased water awareness
  • Increased confidence
  • Significant thrill and sense of personal satisfaction

How much does it cost?

The cost of diving lessons will vary from club to club, but will probably cost £5-£10 per session.

What equipment do I need?

  • A swimming costume
  • Diving practice often starts with crash mats and trampolines, in order to develop confidence. For this you will need normal sportswear.