Don’t leave playtime to the kids – adults can have fun getting fit too! Switch up your exercise routine and unleash your inner child by taking part in popular playground games.
Remember British Bulldog? Dodgeball? Hide and Seek or ‘It’? These games have a few things in common: they’re lots of fun, great to play with the kids (and adults alike), and are a fantastic way to get a total-body workout without even realising!