What is it?
Rugby Union is a social sport that anyone can play.
Why is it good for me?
Rugby Union is a great cardiovascular workout and an opportunity to meet new people.
How much does it cost?
Some clubs offer a taster session for free. You might then have to pay for individual sessions, or a monthly or annual membership.
What equipment do I need?
Comfortable clothes and trainers that you don’t mind getting muddy is all you need to get going.
If you’re going to be playing frequently, talk to your coach or club about what kit you should invest in.
Still need convincing? Check out the comments from the This Girl Can community who love playing rugby.