Look who joined us!
We welcomed TV host Scarlett Moffatt to a This Girl Can class in Newcastle recently as she teams up with us and EMD UK to encourage more women to take part in classes and re-discover the joy of being active.
Launched last year, the fun, low-intensity sessions aim to combat the enjoyment gap - which finds many of us feeling that exercise is something to be endured rather than enjoyed - by offering a range of exercise styles including dance fitness, boxing fitness and yoga-inspired stretch.
Available across the country, our This Girl Can Classes act as a steppingstone into mainstream exercise class options, while also creating an environment we can feel confident and supported in.