We've spoken to and heard from lots of women, just like you, to get their story on how they get active in a way that works for them. Have a look and maybe take a little inspiration from our community.
Your stories
“For me, exercise is therapy. It’s my me-time, my confidence boost and sometimes even a party!”
“I spent my teens and early twenties in a wheelchair. Exercise gave me back my independence. Now, every step I take feels like a victory.”
“Being active makes me feel calmer and more in control It helps me enjoy life more – even when things feel overwhelming.”
“My husband always knows when I’ve been to aqua aerobics because I walk through the door with my head held high and this aura of confidence – like I could conquer the world!”
“It’s true that pregnancy is exhausting, but I know that it’s a good idea to keep active.”
“It doesn’t feel like exercise. I’m just playing with a great bunch of ladies who've become my friends.”
You've viewed of items.
Send us your story
Do you want to join our community and share your story with This Girl Can? Just click below, answer a few simple questions and you could be featuring as part of our community stories!
