Taekwondo
Taekwondo is centered on moves, steps and shapes which represent fighting situations, but has no confrontational element.
As a combat sport, Taekwondo is more formal and features rules and point-scoring methods.
Taekwondo is centered on moves, steps and shapes which represent fighting situations, but has no confrontational element.
As a combat sport, Taekwondo is more formal and features rules and point-scoring methods.
Taekwondo can help to increase strength, flexibility, concentration and reflexes.
Costs vary between clubs, but lots of places offer a free taster session.
If you are attending a ‘taster’ session, the club may provide you with protective equipment free of charge.
Loose sportswear, such as jogging bottoms and sweatshirt should be fine for a beginner.
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