Volleyball is a team sport in which two teams are separated by a raised net. Points are scored when the ball lands on the opponent’s side of the court.

Why is it good for me?

Volleyball is a great cardiovascular workout, and can help to improve hand eye coordination. It’s also a very sociable game so it’s a great way to make new friends, or catch up with old ones.

How much does it cost?

All you need is a ball and something that can act as a net. If you want to play on a court, or in a club, prices vary.

What equipment do I need?

To get started you just need some comfortable clothes and a pair trainers with good grip, or bare feet for the beach or park.