The This Girl Can campaign has launched a new phase called 'This Girl Can With You' to reduce the enjoyment gap in sport and physical activity
The updated Studio You is based on the feedback by teachers and pupils who used the programme in the last year.
This Girls Can's new Couch to Fitness programmes are the first to be endorsed by the Active Pregnancy Foundation.
We're teaming up with ukactive and CIMSPA to get a better understanding of what women need to feel safe and included in leisure facilities.
The new This Girl Can Club and challenge will debut on Strava later this month and encourages women to become active again after a break from physical activity.
The collaborations form part of a new working model for the award-winning campaign as it continues to encourage more women to be active.
The presenter and author is supporting the classes aiming to inspire women across the country to rediscover the joy of being active on their terms.
The next This Girl Can parkrun to mark International Women’s Day will be held on Saturday 5 March.
The award-winning This Girl Can campaign has partnered with EMD UK to develop low-intensity, enjoyable sessions for women of all fitness levels.
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