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Your stories

We've spoken to and heard from lots of women, just like you, to get their story on how they get active in a way that works for them. Have a look and maybe take a little inspiration from our community.

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"Running is the hobby I never knew I wanted."

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"One of the biggest barriers I have faced to getting active has been internal self-doubt. Cycling helps me overcome it."

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"Becoming active allowed me to navigate my identity in different spaces."

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"Running, in particular, is my way of participating in mindfulness."

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"I stopped swimming as the facilities were never very accessible."

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"Football has always been my outlet and my place where I feel at home."

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"The first two weeks of lockdown were great, but I knew I had to try and stay active somehow."

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"Exercise for me was always my safe space. I loved it, it cleared my head, made me feel powerful and I genuinely enjoyed it so much."

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"I decided I needed to take control."

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