Boxing legend Nicola Adams says sport and physical activity must be enjoyable for women at the launch of This Girl Can With You.
The This Girl Can campaign has launched a new phase called 'This Girl Can With You' to reduce the enjoyment gap in sport and physical activity
The updated Studio You is based on the feedback by teachers and pupils who used the programme in the last year.
The updated Studio You brings new instructors and content to keep helping girls who are put off by traditional PE lessons, get more active.
This Girls Can's new Couch to Fitness programmes are the first to be endorsed by the Active Pregnancy Foundation.
The free and flexible programmes are the first of their kind to be endorsed by the Active Pregnancy Foundation.
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